By
David K. Snyder
People who are overweight tend to have a low self esteem. If you
talk with them you will see that they have a negative image of
themselves and their lives. You will find, with more investigation, that
they make a lot of negative statements about themselves. They are
living the life they have been pushed into by others.
What usually happens when one of these people start a diet? They hear repeatedly "it won't work!" "you tried this before and see what
happened" or "how long do you think it will last this time?". They feel like what is the use in even trying?
Their self esteem and confidence are pounded each time they hear these comments. In a very short time they begin to believe what they are being told. They begin to feel "ugly" "stupid" "worthless" and all the other little comments they hear. They see people whispering and always think they are being made fun of. They see everyone looking at them, watching them eat and get even fatter.
It doesn't take long for someones self esteem to be destroyed. Tell them something long enough and they begin to believe it. They see themselves as fat and disgusting. It has to stop!!
If you think your belittling someone will make them lose weight you are wrong. They will more than likely seek the comfort they find in the food to escape your comments. You should tell them how much you love them and what a beautiful person they are. Let them know you support them and are willing to work with them to help them attain their goals. Tell them over and over. This too will become a part of their live and their self esteem will improve.
There will also be the benefit of the decreased need to seek comfort in food. They will begin to lose weight. They will start losing the weight to look more like you. They want to fit in and will look up to you as a supporter.
If you want to help the overweight person burn fat then help them build their self esteem and let them know they are a good person. Let them know you are there for them. They will see it as a helping hand and reach out and take it.
People who are overweight tend to have a low self esteem. If you
talk with them you will see that they have a negative image of
themselves and their lives. You will find, with more investigation, that
they make a lot of negative statements about themselves. They are
living the life they have been pushed into by others.What usually happens when one of these people start a diet? They hear repeatedly "it won't work!" "you tried this before and see what
happened" or "how long do you think it will last this time?". They feel like what is the use in even trying?
Their self esteem and confidence are pounded each time they hear these comments. In a very short time they begin to believe what they are being told. They begin to feel "ugly" "stupid" "worthless" and all the other little comments they hear. They see people whispering and always think they are being made fun of. They see everyone looking at them, watching them eat and get even fatter.
It doesn't take long for someones self esteem to be destroyed. Tell them something long enough and they begin to believe it. They see themselves as fat and disgusting. It has to stop!!
If you think your belittling someone will make them lose weight you are wrong. They will more than likely seek the comfort they find in the food to escape your comments. You should tell them how much you love them and what a beautiful person they are. Let them know you support them and are willing to work with them to help them attain their goals. Tell them over and over. This too will become a part of their live and their self esteem will improve.
There will also be the benefit of the decreased need to seek comfort in food. They will begin to lose weight. They will start losing the weight to look more like you. They want to fit in and will look up to you as a supporter.
If you want to help the overweight person burn fat then help them build their self esteem and let them know they are a good person. Let them know you are there for them. They will see it as a helping hand and reach out and take it.
You can lose the weight with a little help.
Lose the weight!
Burn the fat! and get your sexy new body starting today.
Article Source:
http://EzineArticles.com/?expert=David_K._SnyderLose the weight!
Burn the fat! and get your sexy new body starting today.
