By Tony Collins
How do I start bodybuilding? This is the first question that many people ask when they see the bodybuilders on TV or watch the contestants do their routines on stage. It does take more than lifting weights every now and then and cutting down on the high calorie foods in your diet. In order to become a bodybuilder you need to be highly motivated towards a goal, be persistent and willing to persevere even when you feel like giving up. It takes time and effort to sculpt your body into a lean machine.
Being a professional bodybuilder is a career. These people spend 5 to 6 hours a day in the gym training. This takes