By Kim Y Chan
Lose belly fat at any age- and keep it off forever. It is really possible? The answer is yes. As someone that's done it, I can tell you it's not as difficult as you imagine. First let's clear up a few things: Fat is fat. There's nothing special about belly or stomach fat. It's the same as leg, thigh, or arm fat.
The belly area is just where most of us store the bulk of our fat. It's also important to know that you cannot spot reduce. When you lose fat, you lose it from all over. And I have some bad news. You lose belly fat last. You can do thousands of
