By
Maria E Tadic
Acai berries, flax seeds, olive oil, pomegranates, etc etc. All
reported to be superfoods with the potential to prevent disease and
maintain health. Sounds great! But are these foods really superfoods?
Will they really enhance your health? The term superfoods was first used
in the US around 1998 in reference to certain foods containing an above
average level of nutrients. Here in the states it's generally used as a
marketing term to promote the consumption of certain foods to enhance
health,
