By
Gene P Van Dijk
If someone told you right now what the absolute best exercise to
lose weight was,... would you do it? You might when you read this
article.
The best exercise to lose weight is: "just any exercise," says Timothy Church, MD, MPH, PhD, a professor at Pennington Biomedical Research Center in Baton Rouge, La.
Two main reasons that stop people from losing weight with exercise are either boredom or injury. The
The best exercise to lose weight is: "just any exercise," says Timothy Church, MD, MPH, PhD, a professor at Pennington Biomedical Research Center in Baton Rouge, La.
Two main reasons that stop people from losing weight with exercise are either boredom or injury. The
