By
Dena Gottlieb
Have you been avoiding avocados because they're "too fattening"?
This nutrient dense food seems to have gotten on the naughty -food list
of a lot of people because of all the bad press it has received over
the years. You may want to incorporate avocados back into your diet now
that they have been shown to help lower your cholesterol levels.
Have you been avoiding avocados because they're "too fattening"?
This nutrient dense food seems to have gotten on the naughty -food list
of a lot of people because of all the bad press it has received over
the years. You may want to incorporate avocados back into your diet now
that they have been shown to help lower your cholesterol levels.
Avocados
are the fruits that got a "raw deal". Traditionally, weight and health
