By
R Howe
You could be forgiven for thinking your local gym didn't want you
to train, such is the fitness industry's obsession with developing new
methods to get you in and out of there in less time each day.
Despite the constantly evolving world of fitness, the workout styles you can see on display in any gym or fitness magazine have existed for years. The industry operates on a fifteen year cycle, with
Despite the constantly evolving world of fitness, the workout styles you can see on display in any gym or fitness magazine have existed for years. The industry operates on a fifteen year cycle, with
