By
Rusty Moore
The best fat burning exercises typically rev up the heart rate
and cause you to be short of breath. In order to accomplish this, you
need to typically work the larger muscle groups. For instance, you won't
get out of breath performing curls...you will get out of breath
performing lunges. You see...lunges work the entire lower body, while
curls just isolate the biceps. There are plenty of exercises to chose
from if you focus on working larger muscle groups.
