Showing posts with label Sugar Affect Cholesterol Levels. Show all posts
Showing posts with label Sugar Affect Cholesterol Levels. Show all posts

Does Sugar Affect Cholesterol Levels?

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If you have high cholesterol, chances are you were instructed to reduce your intake of total fat, specifically animal fats, from your diet, become more active and to work on weight loss. What you weren't told is that you should also address your sugar intake. A new study published in the Journal of American Medical Association looked at the blood profiles and sugar intake of more than 6,100 adults (whose demographics were representative of the American population). On average, study