Showing posts with label Weight Loss and Green Tea. Show all posts
Showing posts with label Weight Loss and Green Tea. Show all posts

Weight Loss and Green Tea - Will It Make You a Loser?

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Wouldn't it be nice to indulge during the holidays and either lose or not gain weight? How about green tea? It's green for the holiday season, warm, has no calories and has a lot of positive benefits. I reviewed the research on green tea for weight loss and the results are mixed. One study showed a possible benefit using a standardized extract