By
Eric A Schuettenberg
Few things in life can completely change your life in an instant, but Jiu Jitsu can. From the moment you commit to start training with the most intense type of martial training out there, your life begins to change. The thing is most people don't realize that until they start training and see these changes happening.
Few things in life can completely change your life in an instant, but Jiu Jitsu can. From the moment you commit to start training with the most intense type of martial training out there, your life begins to change. The thing is most people don't realize that until they start training and see these changes happening.
If you have been
considering starting to train in Jiu Jitsu but keep putting it off, here
are some of the
ways you could be changing your life by getting started.
1: Building confidence. Sure it is nice to look better physically, which will make you feel more confident. But it's much more than that. Having strength and being able to defend yourself are just some of the ways Jiu Jitsu training can help build your confidence. Even just pursuing one of your goals will help you feel better about yourself.
2: Change your body. It doesn't matter if you have a great deal of weight to lose or would just like to finally be able to feel good enough to wear a bikini, Jiu Jitsu will change your body. Slim down, tone up and build core strength, all while getting a body you never imaged possible.
3: Defend yourself. Even people who carry some sort of weapon for defense from an attack may not be able to reach it in time. With Jiu Jitsu you could be learning techniques that will save your life someday. That's not just life changing, that's life saving!
4: Improve your mental health.There's a long list of reasons how and why this type of training can help improve your mental health. However, to keep it brief, think about how this form of martial arts helps you focus on what you are learning and cut out all of the other mental clutter going on. Usually people with high stress are just lacking something to focus on to "escape" thinking about work, bills, traffic, the in-laws or anything else that causes anxiety.
5: Better physical health. Aside from losing fat and building muscle, getting in shape has much more to offer than a better looking body. You can also have a better feeling and functioning body. People recovering from injuries or who are battling diabetes, whatever ails you may be reduced or even rid of thanks to Jiu Jitsu training.
6: Making connections. Life is so busy these days we tend to forget to take time to meet new people and friends. In fact many of us don't even know how to meet new people and make friends because we haven't practiced those skills. Jiu Jitsu training is a safe environment to connect with all different types of people over a shared interest and reconnect with trust building.
The bottom line is that Jiu Jitsu is good for the body, mind and the soul.
ways you could be changing your life by getting started.
1: Building confidence. Sure it is nice to look better physically, which will make you feel more confident. But it's much more than that. Having strength and being able to defend yourself are just some of the ways Jiu Jitsu training can help build your confidence. Even just pursuing one of your goals will help you feel better about yourself.
2: Change your body. It doesn't matter if you have a great deal of weight to lose or would just like to finally be able to feel good enough to wear a bikini, Jiu Jitsu will change your body. Slim down, tone up and build core strength, all while getting a body you never imaged possible.
3: Defend yourself. Even people who carry some sort of weapon for defense from an attack may not be able to reach it in time. With Jiu Jitsu you could be learning techniques that will save your life someday. That's not just life changing, that's life saving!
4: Improve your mental health.There's a long list of reasons how and why this type of training can help improve your mental health. However, to keep it brief, think about how this form of martial arts helps you focus on what you are learning and cut out all of the other mental clutter going on. Usually people with high stress are just lacking something to focus on to "escape" thinking about work, bills, traffic, the in-laws or anything else that causes anxiety.
5: Better physical health. Aside from losing fat and building muscle, getting in shape has much more to offer than a better looking body. You can also have a better feeling and functioning body. People recovering from injuries or who are battling diabetes, whatever ails you may be reduced or even rid of thanks to Jiu Jitsu training.
6: Making connections. Life is so busy these days we tend to forget to take time to meet new people and friends. In fact many of us don't even know how to meet new people and make friends because we haven't practiced those skills. Jiu Jitsu training is a safe environment to connect with all different types of people over a shared interest and reconnect with trust building.
The bottom line is that Jiu Jitsu is good for the body, mind and the soul.
For more Information on how Jiu Jitsu can change your life visit our website at http://www.10thplanetstlouis.com or call 314-397-9010 so we can start changing your life, today.
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