By
Richard Bragg, M.D.
You probably know which foods stick to your hips like paper to
glue, if you merely eyeball them from across the room. But do you know
which foods will actually help you to lose weight and regenerate your
overall health? One word: Antioxidants.
Antioxidants are a compound substance of vitamins, minerals and enzymes. This substance inhibits [by slowing or preventing] the oxidation of other molecules. Oxidation is a natural reactionary process, and in mammals, causes chronic or permanent damage by reducing electrons until expiration
Antioxidants are a compound substance of vitamins, minerals and enzymes. This substance inhibits [by slowing or preventing] the oxidation of other molecules. Oxidation is a natural reactionary process, and in mammals, causes chronic or permanent damage by reducing electrons until expiration
