By George Carman
A very commonly asked question is "What's the best equipment for losing weight?" When you look at the huge range of exercise equipment available today, it can be mind-boggling. What do each bit of apparatus do? What works? What's the guarantee of weight loss? Does anyone actually know the answer?
I've put together a few facts, and quotes from authoritative sources which should help:
- FACT: Despite what some many adverts try to make you believe, there is no single piece of equipment that will help
