By
Eric Duval
For those of you who have been around the sport of bodybuilding for a while-and who have done countless sets and reps-I would like to ask you a question.
For those of you who have been around the sport of bodybuilding for a while-and who have done countless sets and reps-I would like to ask you a question.
Do you remember those first couple of years of lifting?
What I mean is, everything was new, it was fun-there was no pressure.
You did not need to lift a certain amount of weight or only take a certain amount of rest in between sets.
What I mean is, everything was new, it was fun-there was no pressure.
You did not need to lift a certain amount of weight or only take a certain amount of rest in between sets.
