By
Jim Krill
I am someone who has always worked out over the years, but I must
admit that I have never dialed in my diet. I am not saying my eating
was way out of control, but I never counted calories, carbohydrates,
proteins and fats. This definitely did not help me when it came to my
body. I am sure my calories carbs and fat were much higher than I needed
to keep my body in a ripped state. I was doing all the hard work at the
gym but that is only part of the equation. I finally decided to
complete the package and do this thing the right way. Wow what a
difference.
I am someone who has always worked out over the years, but I must
admit that I have never dialed in my diet. I am not saying my eating
was way out of control, but I never counted calories, carbohydrates,
proteins and fats. This definitely did not help me when it came to my
body. I am sure my calories carbs and fat were much higher than I needed
to keep my body in a ripped state. I was doing all the hard work at the
gym but that is only part of the equation. I finally decided to
complete the package and do this thing the right way. Wow what a
difference.
