Simply Good Healthy Chocolate Bars

By Carl Mason-Liebenberg

But first... let's talk about the primary secret ingredient in these healthy chocolate bars... coconut oil. Now in this recipe, all ingredients have great health properties but to discuss those would be to write a book. So coconut oil it is for today.
There are countless benefits to the coconut oil in these healthy chocolate bars.
And if you know me at all you know that I am a huge fan and proponent of its use in everyday life.

Chocolate For Weight Loss and Health During the Holidays

By Lorrie Wren 

With the holiday season upon us, I think it is a great time to focus on staying healthy and happy, enjoying life and all it offers. All year long we strive to eat well, lose excess weight, decrease bad dietary fats, exercise more, improve our skin and hair, become svelte, sleek, chic and fashionable. We have worked hard at maintaining our bodies, our minds and our images. There isn't any sense in letting all that effort go to waste is there? Well, here are some thoughts:

How Chocolate Helps to Burn Fat

By Dhruven Patel 

Chocolate has always been the bane of anyone on a diet. Supposedly high in fat and high in calories, it was definitely considered a no in any diet plan. There is, however, some good news about chocolate that may have you rethink its value in a healthy diet. Besides tasting good, chocolate may have some healthy redeeming qualities.