By
Amy Backer
Exercise and being in shape can lead to a longer life is something that everyone knows, but how exactly? There are many systems in the body that are impacted when you exercise such as the respiratory system, the endocrine system, the lymphatic system, the reproductive system, the muscular system, the nervous system and the skeletal system.
Exercise and being in shape can lead to a longer life is something that everyone knows, but how exactly? There are many systems in the body that are impacted when you exercise such as the respiratory system, the endocrine system, the lymphatic system, the reproductive system, the muscular system, the nervous system and the skeletal system.
The
first system that is usually affected is the cardiovascular system. The
cardiovascular system has
