By
Dan Niko
If someone told you could turn you body into a fat burning
machine by doing a 4 minute workout you would probably laugh at them. If
I told you that person was a doctor and his name was Tabata you should
probably stop laughing and listen up.
Izumi Tabata, Ph.D, was formerly a researcher for the Japanese National of Fitness and Sport. Back in 1996 Izuma Tabata performed research into an
If someone told you could turn you body into a fat burning
machine by doing a 4 minute workout you would probably laugh at them. If
I told you that person was a doctor and his name was Tabata you should
probably stop laughing and listen up.Izumi Tabata, Ph.D, was formerly a researcher for the Japanese National of Fitness and Sport. Back in 1996 Izuma Tabata performed research into an