By J. Atkinson
Snack food to help with cravings on a diet
So its about 11:00 am and you are a few hours into your work day. You have had a healthy breakfast of natural yoghurt, oats and fresh fruit and are trying to stick to your new "healthy plans" but those hunger pains are starting to knock at the door.
Its a while until your lunch break and the tray of "office doughnuts" is starting to look very appealing! Bless those office
