By
Jimmy Nelson
1. Get Your Mind Right
Before the first bead of sweat ever drops from you body, you must prepare your mind for your next 60 days. You need to decide now that you are in this for the full two months. It doesn't seem like a long time, but you would be shocked the number of people I talk to who quit in the first week.
Things to wrap your head around before starting INSANITY:
1. Get Your Mind RightBefore the first bead of sweat ever drops from you body, you must prepare your mind for your next 60 days. You need to decide now that you are in this for the full two months. It doesn't seem like a long time, but you would be shocked the number of people I talk to who quit in the first week.
Things to wrap your head around before starting INSANITY:
- You will work hard. Probably harder than you ever have before in your life.