By
Vanessa Talbot
A healthy lifestyle is a holistic process where all the pieces
need to come together for ultimate success. The energy around you, and
your neural pathways can be blocked in un-resourceful ways which
prevents us from following through with our efforts to lose weight and
get in shape. This I have personally experienced when the trauma, drama,
and emotional turmoil of my divorce from my 12 year marriage was a
catalyst to my ballooning 30 pounds and well and truly losing my bikini
babe
