Showing posts with label Ways to Break Through Your Weight Loss Plateau. Show all posts
Showing posts with label Ways to Break Through Your Weight Loss Plateau. Show all posts

3 Ways to Break Through Your Weight Loss Plateau

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Every week you step on the scale with bated breath, anxiously awaiting a number to appear that is lower than the one last week. It's a great feeling when that smaller number consistently appears. Week after week your clothes are fitting more comfortably and you like your reflection a little more. But after awhile, that number just won't budge anymore. It happens to all of us eventually and yes, it is somewhat frustrating. It's even more frustrating if you are just a few inches from