Physical Fitness and Childhood Obesity - Tips for Getting Kids More Active

By Kristine Lockwood 

Ever since having kids, my shopping habits have completely changed. After discovering kid's consignment stores, that is the only place I shop for kid's clothes and shoes. I am also obsessed with consignment stores in general, as I have an addiction to designer labels at thrift store prices. It works for our family, since we are on a pretty tight budget.
It has been at least three or four years since I have been in a real department store in the kids clothing

Diet and Fitness Tips for Lasting Weight Loss for Kids and Teens

By Joe Busch 

One of the largest challenges that any child can face is being overweight. Not only are overweight children more likely to be heavy adults, but they also face many emotional and physical side effects even as kids because of the extra weight. They may become withdrawn, suffer from low self-esteem, and avoid activities that they enjoy because they feel that they are too overweight to participate.
If your child or teenager is overweight and needs to lose weight, they can follow some of these