Why Am I Not Losing Weight? - The 6 Weight Loss Mistakes

By Dennis Sarfo

"Why am I not losing weight, I've tried several weight loss methods, followed very strict diet plans, been to the gym over and over again but I am still not able to get rid of this weight that is haunting me. What at all should I do?" If you are the one asking this question, then remember, you are not alone because a lot of people have been asking this same question over and over again when in actual sense, the solution is very near than you think. There are so many things that always hang around trying to drag you back into being overweight. This guide will help you to avoid these dangers or

Women's Six Most Common Weight Loss Mistakes

By Kyra N Williams 

I encounter people who do all kinds of crazy things all in the name of getting lean and losing body fat. Unfortunately I hear about far too many women making some pretty common mistakes. If you are making any of these nutrition mistakes please know that there is a better way. If you need nutrition advice, you should seriously consider training with me virtually. Through virtual training I can offer you a custom meal plan to suit your needs and the nutrition advice that you NEED to help